An experienced yoga teacher based primarily in New Ross, County Wexford, and the surrounding area.

​

My classes offer a welcoming space to move, breathe and reconnect with yourself. Through yoga postures, meditation, chanting, mudras and guided relaxation, I support students in finding greater balance in body and mind.

​

All abilities are welcome. Whether you practise on a mat, on a chair or with the support of a chair, you are warmly invited to join me.

​

​​​

​​

​

​

Training and qualifications

​

- Registered Hatha Yoga Teacher

​

- Restorative Yoga Teacher Training

​

- Mindfulness Meditation Training

​

- Cacao Ceremony Training

​

- Registered Massage Therapist, with training in Swedish,

Ayurvedic, Hot Stone, Pregnancy, Deep Tissue and Cancer Care Massage

​

- Reiki Levels 1 and 2