Yoga in New Ross, County Wexford and surrounding areas.
Yoga for every body, at every stage
Inclusive yoga and meditation classes designed to help you move
with greater ease, build strength and create more space for calm.
Whether you are completely new to yoga or returning to your practice, you will receive a warm welcome.
Curious about yoga? You are welcome here.
You do not need to be flexible, experienced or able to practise on the floor to enjoy yoga.
Lyn teaches a variety of accessible classes for different abilities and levels of mobility.
From Hatha and Chair Yoga to guided meditation, the Tibetan Five Rites and Men’s flex and stretch,
each class offers an opportunity to move, breathe and reconnect with yourself.
Beginners are always welcome, and practices can take place on a mat or with the support of a chair.
Move with ease
Explore gentle, mindful movement that can support flexibility, mobility and coordination.
Build steady strength
Develop strength and stability through accessible postures and thoughtfully paced movement.
Make space to breathe
Step away from daily demands and enjoy time dedicated to movement, relaxation and rest.
Find greater balance
Practise physical balance while creating more calm and steadiness in everyday life.
Stephen O'Hara
"Lyn is a wonderful Yoga teacher.
She explains and demonstrates each position clearly and is patient with attendees. I always feel relaxed and rejuvenated after each class"
yvonne burke
"I have been attending Lyns yoga classes for about 6 years and love the way she always mixes up the classes. Lyn gives great insight into why we are doing certain sequences and postures. I often arrive feeling stiff bit leave feeling rejuvenated. Somehow I land in the right class at the right time. Always a positive and fun experience in the class whilst doing the important work
to feel better."
mary o'connor
"I really enjoy Lyn's yoga class. For me, it's the perfect combination of exercise - yoga poses medication, mindfulness and relaxation done at the right pace in A venue that is comfortable and provides the environment that is condusive to yoga. Lyn's soothing voice, expertise and caring nature makes it an enriching experience."
Deirdre Bowe
" Thanks to Lyn, my back feels 30 years younger. I move easier, I smile more, and I leave every class feeling great. Lyn is a fantastic
yoga instructor."
